The Tools, Resources, Support, & Guidance You've Been Waiting For!
Heal from the 4 A's
You will discover the signs of the 4 A's (Abuse, Affair, Addiction, & Abandonment) in your relationship and how to heal from the hurtful impact it has had on your life.
You will discover the red flags of an abusive, controlling, and manipulative relationship and how to protect yourself in the future.
Follow Through on Your Personal Boundaries
You will learn how to trust yourself again and follow through on your personal boundaries. It's not enough to just communicate your boundaries but you have to follow through on them for people to understand that you mean business.
Introduction: Important Information Before You Start
Lesson 1: The Red Flags of an Abusive, Controlling, & Manipulative Relationship